Therapy that brings hope and change.
A supportive and nurturing environment where individuals can self-discover, heal, and grow.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
— Brené Brown
Are you experiencing…?
anxious or racing thoughts
overwhelm; struggle to make decisions
increased irritability and anger
disconnection from loved ones
unhealthy patterns in relationships
thoughts of sadness and crying spells
negative thought patterns
a struggle with your self-worth
If any of these resonate with you, you are not alone.
Reach out…
Offering Virtual Counseling in Springfield, Virginia and the entire state of Virginia.
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All counseling sessions at Inner Light Counseling are done virtually. The platform used meets or exceeds all the requirements of HIPAA. This provides a safe and convenient way to experience therapy.
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A 15-minute phone consultation is provided to discuss your counseling goals, understand how the therapy works, and see if we are a good fit. Ask any questions about what to expect in counseling and what you hope to get out of this journey.
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Individual counseling services are 50-minute virtual sessions designed to help you navigate through life's challenges and regain a sense of balance in your life. Whether you're struggling with anxiety, trauma, depression, tough relationships, and/or facing a major life transition, these individual counseling sessions can provide you with the guidance and support you need to heal and grow.